SUMMER SPECIAL – 3 Months of Unlimited Classes + 3 Personal Training Sessions for $500

Come in for a free workout and sign up for our summer special: 3 Months of Unlimited Classes and 3 Personal Training Sessions for $500.

By |June 20th, 2017|The Latest at Westbound CrossFit|Comments Off on SUMMER SPECIAL – 3 Months of Unlimited Classes + 3 Personal Training Sessions for $500

Sue Has What It Takes!

Meet the young and talented Mother of four boys, Sue Walters. Sue has been doing CrossFit for almost two years now! She even mixed in CrossFit during her recent pregnancy and gave birth to a healthy baby boy, Titus. Sue is married to the dancing machine Joe Walters and we wonder how she lives with […]

By |June 15th, 2016|The Latest at Westbound CrossFit|Comments Off on Sue Has What It Takes!

Rachel Rocks!!

We love us some Rachel! Rachel has been a member at Midtown Training Hall for 5 months now! You can catch her,  and her partner in crime Jessica, in the 12 Noon class atlas 4 days a week crushing workouts. She is proud to let everyone know she has been living sober and loving it! She […]

By |June 7th, 2016|The Latest at Westbound CrossFit|Comments Off on Rachel Rocks!!

Team Training Hall Competes in Sac Town Throwdown

Our Training Hall Team had a blast competing at one of Sacramento’s biggest CrossFit events. This year was GRID style racing which made for an exciting event to watch. 15 teams consisting of 3 men and 3 women from around the area battled it out at the Fit Expo. Our team finished 7th overall. Great […]

By |January 23rd, 2016|The Latest at Westbound CrossFit|Comments Off on Team Training Hall Competes in Sac Town Throwdown

This Thursday Dec 17 is our Christmas Party!

Team…don’t forget to sign up for our Midtown Christmas Party this Thursday at 7pm. Details and sign up sheet in the gym!

By |December 13th, 2015|The Latest at Westbound CrossFit|Comments Off on This Thursday Dec 17 is our Christmas Party!